In his 2019 best-selling book The Ruthless Elimination of Hurry, author John Mark Comer unveils some wisdom that we probably all know deep down, but don't always care to admit: "All the great wisdom traditions of history, religious and secular, Eastern and Western, Christian and not, have come together on one point: if there's a formula for a happy life, it's quite simple ― inhabit the moment."
Read MoreIt's really easy to want to be the best at whatever it is you do. That's the ambition of most people. In fact, I don't know anyone who wants to be average, content with living in the land of mediocrity forever. Wanting to be the best is not uncommon. And yet while everybody wants the results, it's so rare to want the lifestyle.
Read MoreMental toughness is a term thrown around by the masses in our world today. Hundreds—perhaps thousands—of articles, books, and videos exist that attempt to summarize this polarizing term. Many of them are helpful, but it still feels like its definition and subsequent analysis are more complex than it needs to be.
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